Anita Tambala
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there. When the soul lies down in that grass the world is too full to talk about."
Rumi
I've been practising yoga for 20 years and teaching for 8. I first did yoga in the hot sunshine in a Californian vineyard.
On my return to England I sought out yoga wherever I could, taking classes everywhere from chilly church halls to hot yoga studios. I qualified as a yoga teacher with Feel Hot Yoga in 2013.
I love to teach a strong vinyasa flow class. However, for me, yoga is always about more than the asana. I will connect our practice to a theme or intention. We will learn to breathe, meditate and be present.
My inspiration comes from the teachers I learn from and from my own personal journey and development. I will often share poetry or quotations that I love.
Yoga is part of my daily life, it brings me inner and outer strength and flexibility and helps me to accept life as it comes.