Explore the energetic centre of love. Anahata meaning unstuck, unhurt, fresh and clean. We will work to release grief, developing a sense of loving equilibrium, calm and evenness. Working through yin & yang yoga. meditation and gong rituals.

This workshop is also available live Online or as a recording.

About our Chakra workshops:

Learn for the first time or expand your knowledge; begin to understand how chakras can be experienced and expressed within the body, mind and energetically. The regulation of our chakras can enhance balance, growth and transformation.
We will delve into each individual chakra offering a learning and an experience of:
The energy archetype of the specific chakra and how it manifests within us
Using elements, senses, mantras and asanas to explore our physical and emotional body
Breath work, meditation, flow, yin practices & sound journeys

You can choose to commit to the whole chakra series or focus on the one or two that resonate with you the most. Journey towards a better sense of connection with your energy body. Having the experience, knowledge and passion from two teachers delivering this collection of workshops will offer a harmonising blend of movement, discussion and breath work to activate or slow the chakras developing a wholesome sense of balance, health and happiness.

Book more than 3 in the collection for the discounted price of £40 each
Membership 20% discount applies to single workshops