A nurturing afternoon for you.

What to expect:
⁃ Move through a yoga practice to open your heart and embrace self acceptance.
⁃ An indulgent, nourishing, refreshment break
⁃ Learn how essential oils can assist your life. Following some self enquiry, blend a bespoke oil to use during a guided self upper body massage. (Can be over clothing if preferred) A ritual to offer yourself love.
⁃ Immerse in a ‘Bliss’ meditation to re connect you to yourself.
⁃ Cocoon yourself in a gentle sound healing relaxation.

Allow us to support you through a journey of self reflection & self love. We will take time out to meet ourselves with compassion and grace to harvest the blessings that have always existed inside of us.

We hope you will gain a sense of a renewed relationship with yourself and leave overflowing with love, light and self worth.