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An Extended Practice

  • The Yoga Shed 5 Station Approach Hitchin, England, SG4 9UN United Kingdom (map)

What to expect:

Move through a Strength & Grace practice including journal prompts, meditation and relaxation.

We will take stock of what we have learnt, acknowledging gratitude and wisdom.

Letting go of what is no longer serving us, we will move into the new year ahead with a celebratory energy.

£17

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GONG MEDITATION for Christmas 2024

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13 February

GONG MEDITATION for Valentines 2025