These last two years have demonstrated more than ever how important our immune system is in protecting us and preventing disease.
This talk will explore the link between inflammation and immunity and the specific nutrients that have a role in maintaining and regulating the immune system. Lois will provide you with practical nutrition and lifestyle advice to strengthen your body and maximise prevention as well as supporting your immune system during and post infection.

Also available Live Online simply book in to our online talk and register for a free zoom account and you will receive a link half hour before the class.