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The Alignment Series

  • The Yoga Shed Hitchin, England United Kingdom (map)

Each month Jonny will prepare a 2 hour session that searches for new ways of highlighting the principles of alignment in yoga. All the yoga asana families will feature in detail - sitting poses, forward folds, backbends, twists, standing positions and inversions. An informal relaxed setting for all levels of practice. Expect a detailed approach with time to incorporate plenty of equipment.

£25

Can also be purchased with the Gong Relaxation at a discounted rate.

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1 December

Cheese & Wine Night

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4 December

Gong Relaxation