These extended practices will explore the physical poses with attention to detail. These sessions will focus on different themes, will be broken down into parts and will be explored with depth of feeling and knowledge offering you new insights and confidence with your technique.
One of Kristi's great strengths is how she articulates the intricacies of the practice in a relatable manner. The intensives are a great way to deepen your practice and are open to intermediate and advanced yogis.

£20