From the fire of high summer, we start to descend back to the Earth. This transition period is a time of harvest, abundance and a feeling of being complete.
Our special extended practice, amongst the lavender and sunflowers, invites us to ground into the present. Feel solid in our foundations as we explore a sequence that nourishes, helps to balance and support and shows us the best version of ourselves at this pivotal point in the year.
“Sky Above” - A moment to pause, reflect and set intentions
“Earth Below” - Supportive and fluid movement allowing you to connect within and ground down
“Peace Within” - Savasana accompanied by crystal singing bowls
An Outdoor Yoga class at Hitchin Lavender. We are located at the top of the beautiful Lavender Fields (allow 10 mins to reach the top)
You can bring a mat with you or we will provide one for you.