We spend our days, weeks, months and lives ‘doing’. To act, to move, to achieve, to accomplish. As we adventure through these aspects of life it is easy to lose sight of what sits behind all of our actions and thoughts; space.

In this breathwork journey we will explore the concept of emptiness. We will venture into the moments between the breaths and explore what happens when we focus on thinking less, to feel more.

Experience this collection of breathwork journeys delivered by Nate over the coming months. Each session will focus on a new theme designed to create space for you to explore different aspects of your life. Conscious breathwork can take you beyond the thinking mind, past the ego, sometimes even out of the body. With guided intentions we can use this to overcome conditioning, negative thought patterns, unhelpful narratives and demeaning self beliefs. Come and breathe with us to see how deep you can go