Location: Almshoe Bury farm SG47NT.

All weather permitting.

(All levels welcome)

Rise & Flow 10:00-11:00 every Sunday.

Sundown Yoga Flow 17:00-18:00 Last Sunday of the month

This is an outdoor yoga class in the beautiful Almshoe bury farm meadow. All details will be emailed upon booking, and pre-booking is essential. You will be required to bring your own yoga mat but we can provide one if needed.

Wake up your mind and body, find release and flexibility. Ease into movement, nourish your joints and create space in both body and mind so you feel set up for your day, focussed and energised. Expect to move, breathe, strengthen and flow. Come and feel a shift in your energy from waking up and getting out of bed to practicing and facing the day!

£12 Drop in

£8 Unlimited members

Bookable through our website, mindbody app, email, phone or at our studio.