“It’s not about touching your toes, it’s about what you learn on the way down”
My passion is to get people functionally mobile, for human movement! To feel healthy and at peace with their bodies regardless of shape, size or natural ability.
Every client is assisted and supported through programs built on the integrity of Joseph Pilates classical principles but bound together in a fluid flow of sequences. This allows the to level progress at a rate that is suitable for YOUR body and YOUR energy on that day!
Just as importantly, I love to be spread happiness, to connect with each other and of course to laugh!"